With one in six Kiwi adults diagnosed with a common mental illness, many workplaces will have employees experiencing anxiety, depression, or bipolar disorder.

The Mental Health Toolkit is an early intervention workshop that provides tools to improve self-awareness about mental wellbeing to enhance the work place culture and environment.

In this 3 hour workshop you’ll learn:

  • Identify – Trauma and the connection with mental illness 
  • Understand- Self-awareness to improve  personal wellbeing and the foundations of wellbeing.   
  • Respond- Keeping myself healthy and safe, supporting others and de-escalation in the workplace.  
  • Tools and strategies to improve individuals well being risk factors- Mental illness, addiction and suicide . 
  • Signs and symptoms of Mental illness. 
  • Communication, to strengthen work relationships for a healthier, happier and more production workplace.

Book Now to Secure your place in the Mental Health Tool Kit Workshop

Public Courses

Join us for the next Mental Health Toolkit workshop

Venue: 17 Claudelands Road (CCS Disability Action rooms) 

Time: 1pm – 4pm

Workshop dates for 2020:

  • Tuesday 7 April 2020
  • Tuesday 19 May 2020
  • Tuesday 16 June 2020
  • Tuesday 21 July 2020
  • Tuesday 18 August 2020
  • Tuesday 15 September 2020
  • Tuesday 20 October 2020
  • Tuesday 17 November 2020
  • Tuesday 8 December 2020

Limited to 20 people per workshop

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Workshops at Your Workplace

Get the whole team involved. Contact us to arrange a workshop at your workplace, at a time that suits your business.


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