Mental Health Tool Kit

With one in six Kiwi adults diagnosed with a common mental illness, many workplaces will have employees experiencing anxiety, depression, or bipolar disorder.

The Mental Health Toolkit is an early intervention workshop that provides tools to improve self-awareness about mental wellbeing to enhance the work place culture and environment.

In this 3 hour workshop you’ll learn:

• Identify -signs and symptoms of Mental Health conditions.
• Understanding-self-awareness to improve personal wellbeing.
• Resilience and our wellbeing.
• Respond- keeping ourselves healthy and safe while supporting others.
• De-escalation and prevention in the workplace.
• Communication for strengthened relationships.
• Tools and strategies to support wellbeing.

Please contact us for the price of the workshops delivered face to face .