With one in six Kiwi adults diagnosed with a common mental illness, many workplaces will have employees experiencing anxiety, depression, or bipolar disorder.

The Mental Health Toolkit is an early intervention 3-hour workshop that provides tools to improve self-awareness about mental wellbeing to enhance the work place culture and environment.

Workshop Overview:

  • Identify -signs and symptoms of Mental Health conditions.
  • Understanding-self-awareness to improve personal wellbeing.
  • Resilience and our wellbeing.
  • Respond- keeping ourselves healthy and safe while supporting others.
  • De-escalation and prevention in the workplace.
  • Communication for strengthened relationships.
  • Tools and strategies to support wellbeing.

Please contact us for the pricing to deliver this course to your team.

Book Now to Secure your place in the Mental Health Tool Kit Workshop


We offer 2 types of workshops - 

  1. Public (where anyone from the public can attend with people from different companies)  
  2. Private (where our facilitator delivers this training to your company/team at either one of our venues or in-house at your office)

Public Workshop dates for the remainder of 2022

Venue: Trust Waikato - 4 Little London Lane, Hamilton 3240

Price: $120 p/p Excl GST

Puna Kaupapa & Puna Korero Room

  • Wednesday 27th July 9-12 pm
  • Thursday 18th August 1-4 pm
  • Thursday 22nd September 9-12 pm

To book through Eventbrite: Register Me

To book through Humanatix: Register me

or alternatively fill out the form on the right->

Face to face (COVID levels dependent) 

Workshop times: 9-12pm or 1p-4pm

For workshops for you and your team
Delivered in-house or online via Zoom - Get in touch with us for a quote ->

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Workshops with Your Workplace

Get the whole team involved. Contact us to arrange a workshop with your workplace, at a time that suits your business.


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