1 in 5 adults will experience a common mental health conditions at some stage in their life, chances are you  - or someone you work with, could use some support. 

The Mental Health Toolkit is an early introduction 3-hour workshop that provides tools to improve self-awareness about mental wellbeing to enhance the workplace culture and environment.

Workshop Overview:

  • Identify -signs and symptoms of Mental Health conditions.
  • Understanding-self-awareness to improve personal wellbeing.
  • Resilience and our wellbeing.
  • Respond- keeping ourselves healthy and safe while supporting others.
  • De-escalation and prevention in the workplace.
  • Communication for strengthened relationships.
  • Tools and strategies to support wellbeing.

Please contact us for the pricing to deliver this course to your team.

Book Now to Secure your place in the Mental Health Tool Kit Workshop


We offer 2 types of workshops - 

  1. Public (where anyone from the public can attend with people from different companies)  

  2. Private (where our facilitator delivers to your team at either one of our venues or in-house at your place)

Public Workshop dates:

When: Friday 24th March 2023, 2-4pm

Venue: The Village Hall, The Historic Village, 159 17th Avenue West, Tauranga

Price: $110 plus GST for the first person.

Special Summer Offer:

Second person: $55 plus GST (use code: SUMMER23)

Third person: FREE (use code: SUMMER0)

To book fill out the form on the right.

For workshops just for you and your team:
Delivered in-house or online via Zoom - Get in touch with us for a quote:

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Workshops with Your Workplace

Get the whole team involved. Contact us to arrange a workshop with your workplace, at a time that suits your business.


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