PressGo is part of Progress to Health, a community-based organisation that’s been supporting people affected by mental illness or disability for over 25 years.

Progress to Health supports around 900 people each year, with its ultimate aim to create communities without barriers. Its services are provided throughout the Waikato, Taupo and Taranaki.

The PressGo team are:

Catherine Cook

Business and Marketing Coordinator 

Catherine is a mum of two and loves living a healthy balanced lifestyle in order to do her best at work and at home. She has a passion for connecting with people in all different sectors of the industry and offering support and advice on how PressGo can help your workplace through means of educating, encouraging and inspiring you and your team around mental wellbeing at work. She is responsible for promoting PressGo and overseeing its operation. 

Catherine's your first point of contact to arrange a workshop or to provide further information.

To contact Catherine email:

Michelle Howie


Michelle is an experienced facilitator with a background in education who loves to work with people on a shared learning journey. She has two young sons and is married to Shawn, a firefighter. Since moving to New Zealand in 2006, she has been fortunate to work in many different sectors including health, local government, not-for-profit and in private business. Michelle works with PressGo as a facilitator, helping to share hopeful messages about mental wellbeing and resilience.

Email for more information.


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