Encouraging Team Building During Lockdown

Team building is a collective term for various types of activities used to enhance social relations and define roles within teams, often involving collaborative tasks that bring teams closer together. Wikipedia How is this achieved if everyone is working in isolation?&n...
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Get up, Get dressed - Personal responsibility

There's nothing better than a rainy pajama day at home and sometimes it is definitely needed for our mental health but what happens when it starts to affect our mental health negatively ?  Its so easy to fall into the slump of staying in your pajamas as you work from ho...
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The Mental Health Foundation and Xero have released the 2019 Small Business Wellbeing Report. The report, (which can be downloaded below) looks at the day-to-day stressors many small business owners face, and their attitudes towards wellbeing. It includes advice on how leade...
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Hamilton-based social enterprise PressGo has launched a mental wellbeing and positive communication programme for care workers and the people they support. The Empowering Positive Behaviour programme uses effective communication techniques and a strengths-based approach to a...
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With one in six Kiwi adults diagnosed with a common mental illness, many workplaces will have employees experiencing anxiety, depression, or bipolar disorder. Learn practical tools to support your team and insights to manage your own mental wellbeing at PressGo’s popular 3...
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