With one in six Kiwi adults diagnosed with a common mental illness, many workplaces will have employees experiencing anxiety, depression, or bipolar disorder.

The Mental Health Toolkit is an early intervention workshop that provides tools to improve self-awareness about mental wellbeing to enhance the work place culture and environment.

In this 2 hour workshop you’ll learn:

  • Identify -signs and symptoms of Mental conditions.
  • Understanding-self-awareness to improve personal wellbeing.
  • Resilience and our wellbeing.
  • Respond- keeping ourselves healthy and safe while supporting others.
  • De-escalation and prevention in the workplace.
  • Communication for strengthened relationships.
  • Tools and strategies to support wellbeing.

Online special $99 per person Excl GST

Please contact us for the price of the workshops delivered face to face .

Book Now to Secure your place in the Mental Health Tool Kit Workshop

Public Courses

Join us for the next Mental Health Toolkit online workshop.

Online : Zoom 

Time: 1pm – 3pm

Workshop dates for 2020:

  • Tuesday 5 May 2020  - online
  • Tuesday 9 June 2020 - online
  • Thursday 11th June 2020 - For Employers/Leaders - online
  • Tuesday 7 July 2020 - online
  • Tuesday 4 August 2020
  • Tuesday 8 September 2020
  • Tuesday 6 October 2020
  • Tuesday 3 November 2020
  • Tuesday 8 December 2020

Limited to 20 people per workshop

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Workshops with Your Workplace

Get the whole team involved. Contact us to arrange a workshop with your workplace, at a time that suits your business.


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