STRESS LESS WORKSHOP
This workshop is designed to give the participant the tools required to recognise and respond and reduce the impact of stress in the workplace.
In this 2 hour workshop you’ll learn:
- Triggers of stress
- Signs and symptoms of stress
- How our body responds to stress
- What the impact of stress does to our physical and mental health
- Ways to reduce our stress levels
- Increase resilience to stress
- Support lines for mental distress
Book Now to Secure your place
Workshops at Your Workplace
Get the whole team involved. Contact us to arrange a workshop at your workplace, at a time that suits your business.
18 Rostrevor Street, Hamilton 3204
PO Box 19082, Hamilton 3244
Phone: 078 380302
Email: admin@pressgo.co.nz